We have the perfect gift for that special someone!
Offer valid with Barry, Matt and Todd
Must present coupon to redeem
Buy One Service get one FREE!
Offer valid with Renee Bosko
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Any Massage with Justin or Janet
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We have the perfect gift for that special someone!
Body Basics would like to welcome Janet Spence, NCBTM, LMT to our staff! She holds her State of Ohio Medical Board license in Massage Therapy and achieved NCBTM national certification. Janet completed advanced sports massage training at the United States Olympic Education Center in Marquette, Michigan. She also completed the intensive training and certification for kinesiotapists. Her specialties include sports massage, deep tissue, muscle energy and neuro muscular technique.
Janet is available by appointment Monday through Saturday.

Mary Stone is bring back THE BASICS on Monday's at 4:30pm starting January 25th. This class consists of hi/low, dance, floor aerobics, whatever you call it: it is fun, will make you sweat and help you get fit! Mix this with an interval training floor workout and you get a basic total body workout. Sign up on class board.
This class is included in your membership! Don't miss it!!

Functional fitness which encompasses the entire fitness spectrum. This diverse program will utilize various pieces of equipment (medicine ball, stability balls, BOSU ball, fitness step, resistance bands and dumbbells) as well as diverse methods of training.
This program is lead by certified personal trainer, Mary Stone
Body Basics and Achieve Fitness would like to welcome Erin Kempton to the front desk staff. We wish Sarah Walsh the best and thank her for all that she has done at the club. She will be working at the front desk on an as-needed basis.
We would like to also introduce Todd Rasor to our personal training staff. He is here to assist you in achieving you fitness goals. See Todd to schedule a free fitness assessment, equipment orientation and a FREE 30 minute workout.
Learn techniques used to increase speed, agility and plyometrics. Great for all sports
Instructed by Doug Schwaberow
Reflexology is a system of applying pressures to certain reflex area on the feet. Benefits include:
Ionic foot cleanses following your workout or massages are a great way to enhance removal of toxins and lactic acid!
Other benefits include reduced stress, improved clarity and sleep, reduction in swelling or pain and an improved sense of well being.
Cost is $40 per session