Body Basics

December Newsletter

Skin Basics

With New Lower Prices!

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Check out our updated class schedule

Find out what free classes are included with your membership.

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Free Class

TRX Suspension Training

TRX Suspension Training exercises help to build total body strength, balance and core stability for people of all fitness levels. Come try out a class!

Monday 9 a.m - 10 a.m & 5 - 6 p.m.

Tuesday 6 p.m. - 7 p.m.

Thursday 6 p.m. - 7 p.m.

Saturday 8:30 a.m - 9:30 a.m.

See our personal trainers Todd or Doug for details

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Get Your Body Summer Ready!

Barry's Boot Camp will consist of a total body workout along with card to get your body toned in no time!

Buy 10 classes, get 2 FREE!

See Barry for more details

New Class Time

Total Conditioning

Every Thursday — 7:30 a.m.

Annette will be having class at this time instead of 4:30 p.m.

Wake up and Work out!

Included in membership

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Skin Basics

With Renee Bosko

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Don't Forget!

Father's Day is Sunday, June 20th

Treat your father to a one hour massage for only $30.00

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Relax, unwind, indulge with Massage Therapy

Relaxation and Hot Stone Therapy with Justin Thomas, LMT

Sports Massage and Deep Tissue with Janet Spence, LMT

Skin Care Services at Body Basics

Available Shakes

Strawberry with Whey
$4
Vanilla Peanut Butter with Whey
$4
Vanilla with Whey
$4
Chocolate with Whey
$4
Chocoloate Peanut Butter with Whey
$4
Peach with Whey
$4

Extras Add-Ins Include:

Creatine
75¢
BCAA
75¢
Glutamine
75¢
Whey
75¢

Call or stop by the front desk to schedule an appointment. Services and Price Sheet are available at the Front Desk — (740) 393-2348

Members and non-members welcome!

Body Basics Health and Fitness Club

11337 Upper Gilchrist Road
Mount Vernon, OH, 43050
(740) 393-2348
http://clubbodybasics.com/
Follow us on Twitter! http://twitter.com/clubbodybasics

©2010 Body Basics Health and Fitness Club